My heart has been with Western NC as I have close relationships with many there (friends, family, teachers) and connections to the local artists. If you have been personally impacted in any way by Hurricane Helene you can access this video with coupon code WNC-CARE. All money from purchases will be donated to small business owners to help them and their employees financially during this difficult time. Two woman business owners: Lori Portka (artist) and Pascha Solomon (healer, good friend and owner at Of Wand and Earth. If they decide their needs are fully covered these woman know how to give back to the most at need in their communities. Donations will also be going to Yancey County Farmer's Market Vendor Recovery Efforts. If you would like to donate more they all have their own private Go Fund Me Pages available online, or you can purchase multiple videos to gift. 
 
This hour long video provides instructions and a demonstration on how to create neurographic line art to calm the mental chatter. Additional techniques such as herbalism, breathwork, and intention are presented. Neuropgrahic line art can be done with paper and a pen at the basic level and can become more complex with watercolor paper, sharpies, and watercolors. This can be as complex or easy as you like.